Q: DoubleMint
AO: Etta’s Nest
11/12/21
PAX: Jewels, Firecracker, Boots, Sourdough
Warm-up: High Knees, Baby arm circles and potato diggers in cadence
The Thang: See pic below.
We did the 11 burpees after completing Turkey and Pilgrim.
We took another lap around the parking lot after doing burpees and ended with some stretching on your own.
COT: My daughter has been struggling. She injured her hand a couple of weeks ago. Her supervisor at work told her she needed to come back to work, even though she is not supposed to use her hand. She has been sick and she is only getting around 3 hours of sleep a night due to school, work and the two plays she is in. I told her that sometimes we have to just suck it up and do things even though we don’t feel like it or don’t feel well. We have to push through the pain and discomfort and persevere. Life is not always about being comfortable, but if we persevere and push through it, there are rewards in the end. Don’t give up when things get rough.
