Q: Doublemint
Where: Jonesborough Public Library AO -Etta’s Nest
When: 1/14/22 @ 5:30
PAX: Han, Firecracker, Sourdough
Disclaimer
Warm-up: Lap around the library, 25 jumping jacks in cadence and 10 high knees in cadence.
The Thang: See pic below. We got through nine sets.
COT:
