Pax: Buttercup, Cleats, Jewels, firecracker, Zinny, Splits, Lucy, DoubleMint
Disclaimer – social distance
Warmups- high knees, arm circles, jump jacks, stretches
The thang: There’s a pumpkin filled with candy. On each piece there’s an exercise and number of reps. (Rep #s coordinate with the amount of calories in each piece of candy so they were higher than normal). Everyone picks 4 pieces and do them as individuals. Then we will do a short Dora with other pieces. And a “lady bug” if we have time.
COT: Psalm 23:1 the Lord is my Shepherd I shall not want. We all have EVERYTHING we need!! (Maybe not all we want! But that’s ok! It’s character building and we can learn to be content). Life is crazy right now but we all need the reminder that we all NEED NOTHING!! Finances may be tough, COVID may have been a huge distraction, life may be topsy turvey but you have no NEED unmet! That’s awesome and worth celebrating. PRAY