Q: Bindi
AO: Dolly’s Nook
7/6/21
PAX: Rousey Red, RockStar, Gaines, Friend, Ariel
Disclaimer
Warm Up: potato diggers, imperial walkerss, arm circles
The Thang: see pictures
COT: Sometimes we would benefit from closing our mouth. We sometimes say too much, share too much when it would be best to be still and listen.
