Circuits (JC)

July 26, 2021July 2, 2022 fia-backblast

Q: CallaLilly

7/26/2021
AO: Riveter station – RRG

PAX: peaches, gish, salty, boots, katniss, atlas, crush, Acadia

Disclaimer

Warm up: high knees and cherry pickers

The Thang: circuit training with some Pilates at the end.

See below

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