Troy Q:
Q: Troy
PAX: river, beep beep, dr. Buff, amiga
Disclaimer
Burpee train
Thang: Covid themed workout. Spelling COVID with 19 of each exercise then going on a “TP run” which was running down to further and further drawn TP’s each time. When back, had to “quarantine” with either a plank or wall sit for a minute.
Burpee train
COT: everyone said something they were thankful for, remember to look for the light in this crazy time. Polio was officially eradicated and there’s not much being heard on the news about it because so much else going on is bad stuff.
