Q: Salty
8/4/21
AO: Etta’s Nest
PAX: DoubleMint, jewels,
Disclaimer
Warmup /stretches
The Thang
Back to school Q
Did you ever have to Walk to school? We’re you ever running late??
The PAX will Jog the trail around JB making 12 stops along the way. We will stop and do 17 reps of whatever exercise is called out. Each person will have a turn to call out exercises.
(Should be close to 2 miles.)
COT: “May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.”
Romans 15:13 ESV
Hope leads to joy and peace
