Q: DoubleMint
AO: Etta’s Nest
10/5/21
PAX: Salty, Sourdough
Disclaimer
Warm-up: High knees, Windmills and Potato diggers in cadence.
The Thang: See Pic below.
We only had three of us so we rotated who did the exercises and who ran or bear crawled.
COT: My daughter has been struggling with a knee injury and sickness. She also has midterms this week. I tried to encourage her that she is stronger than she thinks. We are all stronger than we think we are.
