Q: Peppermint Patty
AO: Riveter Station – WAR
1/22/22
PAX: Peaches, Doodle, Elsa, Sourdough
Disclaimer: I/FiA/JC are not responsible. Exercise at your own risk and modify up or down as needed.
The Thang: it was a leg heavy plyo-Tabata-weight training
see pictures below:
