Atlas Q:
PAX: GI Jane, Peaches, Crush, Margarette, Salty, Passport, Gish, Atlas
Disclaimer: I am not a professional. Workout at your own risk and modify exercises as necessary.
Warm-up: 2 laps around the Farmer’s Market
The Thang: We played cards. Hearts were sit-ups; spades, hydraulics; clubs, squats; and diamonds, jumping jacks. We added 10 to number cards so a 3 was 13 reps and so on. Face cards were 15 and Aces were 20.
The Skinny: Making friends is difficult as an adult. A study on friendship reports that 75% of adults say they don’t have close friends. One of the things we have to do is keep showing up, keep meeting with people, and stay in touch. As someone who is fairly new to Johnson City and has ALWAYS been the new person in the group, one of the reasons I come to FiA is for the friendship. Thank you, ladies, for showing up with me and becoming my friends.
