Passport Q:
Q: @passport
Pax: @G.I. Jane, @salty, @Crimp, @F-Stop, @Atlas, @Remi, @Margarette, @crush , Sneaks, @callalilly
Disclaimer
Warm up:
10 jumping jacks in cadence
10 high knees in cadence
10 potato diggers
Workout:
Blackjack on the hill, push-ups at the top, sit-ups at the bottom.
COT:
COVID has cancelled all my planned fitness events for 2020, which left me doing no exercise because I am goal oriented! I didn’t realize how much I missed the thrill of reaching for a big goal and achieving it until a few weeks ago when I tried water skiing for the first time in 30 years. I was convinced I was going to fall on my face, but I actually managed to get up on the skis (badly 
). So I’ve realized in these times it’s still important to try to find those opportunities to step outside my comfort zone. Also- let your kids see these opportunities and give them a chance to cheer you on, when so many times we as parents are the ones cheering them on. The kids love seeing their parents do all the fun things, just as much as we enjoy watching them! Photo attached of me water skiing because you all know I have no problem posting embarrassing photos 
