Recent Workouts

Backblast 1/25/20

Calamity Jean

PAX: Houston, Salty, Gish, Atlas, Doublemint, All Star, Msafari, G.I. Jane, Calamity Jean (Q)

Warm Up: One lap around Founders Park in the sleeting rain

The Thang: After relocating to the pavilion, PAX used timer for two minutes interval exercises followed by Sally at the end.

COT: Yesterday I was the perfect picture. I went to work, and work was hard. I didn’t want to work, didn’t want to cook, didn’t want to do this workout today. I almost texted Msafari and told her to take over because I didn’t want to do it. But I did it, and I’m glad. And I’m glad you all came out and did it with me. We are truly better together.